Thanksgiving Schedule & New Classes

Written By Rebecca Faye Northrop

Hi folks,

I hope you're staying warm and taking a little extra care of yourself as it gets colder and the days get shorter. A little movement, meditation, and breath work in the mornings goes a long way at this time of year, as does keeping a regular rhythm to your day (especially if you're prone to getting a little low in the winter).

Please read below for some schedule updates and an exciting announcement!

Peace,

Rebecca

Co-op Schedule Updates

  • There is NO class 11-26 (day before Thanksgiving).

  • Special Class! Friday, 11-28 (Black Friday), 10-11am. This class will be similar to our regular Gentle Yoga practice. We'll get moving after our feasting and incorporate a gratitude practice. Drop-in, no registration needed, Gentle Yoga pricing.

  • Restorative Yoga, next up Sunday, 12-7, 3-4:30pm.

  • New Year's Eve Yoga, 5:45-6:45pm. NYE falls during our regular Wednesday night practice, so let's get together with special attention towards the new year as you either wind down the evening or prepare for a night out. Drop-in, no registration needed, Gentle Yoga pricing.

  • Saturday yoga is coming back! 9-10am beginning 2026. The 6 week series "Yoga Fundamentals" will run again beginning Jan. 10th. Beginning Feb. 21st, there will be a weekly, drop-in class during the same time.

⭐New Location!⭐

I am so pleased to announce that I am adding classes at LeeAnn Nelson Physical Therapy in Elkton (just off of Rt. 40 at the DE line). Nothing is changing about the co-op schedule; I love being there. LeeAnn Nelson has been my PT, friend, and mentor for over 20 years. She is an expert PT and all around healer as well as a yoga and meditation teacher. Some years ago she built a beautiful yoga loft above her clinic and I am honored that she has invited me to be there.

LeeAnn Nelson PT Yoga Loft Schedule

All classes at LeeAnn's are drop-in only (no pre-registration needed) with payment accepted at the time of your practice or at anytime online.

  • Restorative Yoga- Sunday, 12-14, 3-4:30pm AND Monday, 12-22, 5:15-6:45pm. $20*

  • Gentle Yoga- Mondays, 5:15-6:30pm beginning Jan. 5th. $15*

*In order not to undercut the existing classes at LeeAnn's, prices are higher than they are at the co-op (Gentle Yoga is also 15 mins longer at LeeAnn's). Anyone who needs a reduced rate or wants to use the package they have for classes at the co-op can do so; just let me know what you need.

Rebecca Faye Northrop
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