Time Travel?

Hi Folks,

I can't believe a month has gone by since our last Restorative Yoga! There are many references in ancient texts to the yogi's ability to manipulate time, time travel, etc. While that might seem like a lofty goal, when we can control the fluctuations of the mind and bring our attention to the present, we can both savor the good times (extend time) and also move more easefully through the tough times instead of experiencing the clock moving at a snail's pace (speeding up time).

Come slow down and savor each moment of our beloved practice of Restorative Yoga. Did I mention that I have recently invested in a healthy stock of the most supportive and cozy blankets?:) If you have an eye pillow, please bring it; it's the cherry on top of your supportive props.

Restorative Yoga

Sunday, April 6th

3-4:30pm

Newark Natural Foods (downstairs)

Register Here. ***

Peace,

Rebecca

***Class size is limited to 10 students. You are welcome to drop-in as space allows, but it might be best to register online even if it's just before you come.