New Class Announcement
Hi Folks,
It's hot out there! I'm going to take a break from our regularly scheduled programming and do a mini Restorative Yoga practice tonight so we can all rest and cool down. No pre-registration necessary. For my regulars who are used to me starting and ending class a little late as folks trickle in after work, please note that we have a Co-op Store Meeting at 7pm tonight so I have to keep us punctual:)
Yoga Fundamentals
6 Week Session, Saturdays
Sept. 20th- Oct. 25th
9-10am
Begin your practice of yoga...
Refine your practice...
Deepen your practice...
For both brand new beginners and continuing students.
Individualized, straightforward instruction in the practical and profound practice of yoga, including asana (the poses), pranayama (the breath), meditation, and a little history and philosophy. Can’t make every class? Makeup options are available.
$75
Pre-registration needed.
Please bring a yoga mat. All other props provided.
Peace,
Rebecca
